Books

I have compiled a list of recommended books on self defence training. All books are available to buy at all good book stores and on the internet.


The Complete Manual of Personal Security and Self Defence

This is a full illustrated book covering all aspects of self-defence and personal security in the street, car and home. The book has full explanations of the various combat and martial arts techniques. This book gives you practical solutions to deal with the unexpected as well the physical side to self defence.


The first part of the book deals with personal security such as street, vehicle, home, work and mobile. While the second part deals with self defence issues such as basic principles, martial art myths, physical encounter etc.